Tag Archives: spring cleaning

Burn Extra Calories While Doing Your Spring Cleaning!

work out while doing house choresIf you don’t have enough time to hit the gym you can efficiently turn your household chores into a workout! Recent research shows that women spend at least 2 hours daily cleaning and tidying up at home. Burning calories without leaving their home is a huge opportunity for busy ladies who don’t have free time for going to the gym. As the cold months are almost gone you know the time for Spring cleaning is about to come – burn extra calories while performing the household tasks regularly and putting more effort in them. Two birds with one stone – you will keep yourself fit and your house will be sparkling! Read on and see how many calories common household chores burn and few extra tips. Continue reading